Monthly Archives: February 2013

Yam Protein Muffins

Seriously the best and easiest protein muffin recipe ever.

4oz yam (I cook them first)
1 scoop protein (I tried with Gaspari Myofusion Cinnamon Roll)
1 tsp baking powder
1 tsp vanilla extract
2 egg whites

Preheat oven to 375.
Mix all ingredients together. Pour into muffins tins. I made 6 mini muffins with this recipe.
Bake until a toothpick comes out clean. It took about 10 minutes for me.

yammuffins